Romaine lettuce is a good source of vit.C as are Oxbow's vit.C tablets. Mimi loves them & gets 2 a day. ~Jaime, Mimi & Captain Phil the betta fish~ ~Missing Albert, Molly, Radar & Daisy~ http://s652.photobucket.com/albums/uu246/chirpy123/ http://www.etsy.com/shop/AintThatCrafty